How to Keep Your Skin Healthy

Taking vitamins and nutrients can keep your skin looking beautiful. You probably have multiple steps to your skincare routine, so why not add one more? Incorporate these essential vitamins and nutrients into your daily regime. 7 Most Important Vitamins and Nutrients...

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6 Benefits of Probiotics for Skin

There are so many ways that you can improve your skin and your skin care, from the inside out. Whether you have a great routine in place already or you’re simply curious about what other aspects of your lifestyle can benefit your beauty routine, you might be surprised...

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The Benefits of Kori Krill Oil This Winter

A new year, a new E. coli outbreak, a new variant, and now "flu-rona"? If you've been following along with the latest developments, there's a lot going on in the world of health and it begs the question of when it will all stop. But one thing that should never stop is...

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Tips to Keep Your Skin Healthy and Hydrated

 Getting hydrated and plump skin can be hard to achieve, especially if you live in a place with a hot and dry climate. Dr. Caren Campbell, a dermatologist in California, stated that residents living in places with hot and dry climates are more likely to suffer...

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It’s in the Stars!

It’s in the Stars!

We turned our attention to the heavens and local astrologer Rachel Lang to answer some of our urgent questions about astrology. If you have questions that you would like answered—let us know! Should I believe the astrology pages in magazines?  Astrology is so much...

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Care for the Different Layers of Your Skin

Care for the Different Layers of Your Skin

You may remember talking about the various layers of the skin in biology class, but how does that apply to taking care of your own face in your beauty routine? Taking care of your skin means going deeper, and taking care of all the layers beneath. Depending upon which...

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10 Bad Habits That Affect Your Skin

10 Bad Habits That Affect Your Skin

Skin care has become so much more popular in recent years, and for good reason! Skin care is about so much more than looking beautiful — although it can certainly do that too. Caring for your skin is about caring for the inside of your body as well as the outside,...

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The Beauty of Breathwork

The Beauty of Breathwork

I‘m sure we can all agree that 2020 & 2021 have been difficult. What made it a little easier for me was stumbling upon Ana Lilia’s online breathwork class. During lockdown, Ana’s Saturday morning class became the highlight of my week. Sometimes, Ana starts her...

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Protect Your Skin From Scarring

Protect Your Skin From Scarring

6 Expert Ways to Protect Your Skin From Scarring, Injury and Blemishes With the warm season here, you bare more skin. However, you want to keep your appearance glowing and blemish-free any time of year. Your skin is your body’s largest organ, and many things can...

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